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Fitness

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Барнаул, Ползунова, 52а Барнаул, Ползунова, 52а
+7 385 257-18-09 +7 385 257-18-09
http://yogapilatesdom.ru
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Yoga is the oldest teaching, created for the improvement of human health. Practicing yoga involves working on the body, breathing, and consciousness, and relaxation and meditation are also important. It is important to understand that yoga is a whole philosophy, a deep and wisdom-full self-improvement system, which teaches to love yourself and your body, respect for it. Yoga can be practiced at any age without any restrictions, regardless of the level of fitness. The DOM Studio brings together yoga instructors from different schools, fitness trainers, and oriental dance and painting lessons for children and adults under one roof. Unlike large sports centers, classes are held in small groups. There is an opportunity to practice individually with an instructor. You can come to class with the whole family. We have children's yoga classes, as well as yoga for future mothers.
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